HANDBALL HANDBOOK

by LANCE LOWY
3rd edition, 150 pages, $14.95 
ISBN 978-0-89641-351-1

This book is designed to help the novice through the advanced player in gaining a higher level of proficiency in all areas of the game of handball. Chapter 1 proves a concise history of the game of handball. Chapter 2 explains some necessary precautions and preparation of equipment to insure safe play. Chapter 3 provides many commonly used terms in the game of handball and lists the rules. Chapter 4, 5, and 6 encompass the fundamental techniques, serves and shots that are employed in the various situations that arise in this furiously paced game. Chapter 7 is involved with singles and doubles strategies that are important to optimal performance. Chapters 8 and 9 cover the unwritten rules of etiquette and various drills that will help one’s game. Chapter 9 also deals with various training methods to supplement your handball game. Chapter 10 explains various tournaments while Chapter 11 offers sample questions to assist the student and teacher in evaluating their knowledge of the rules, strategies and techniques of handball.

The challenge of handball and the physical and mental benefits gained by those who play the game speak for themselves. It is the hope of this author that this book can aid the prospective player and teacher who are involved in the challenge of the game of handball.

CONTENTS

Chapter 1: HISTORY

Chapter 2: EQUIPMENT
Care of the Hands
Care of the Gloves
Safety Precautions
The Handball

Chapter 3: TERMINOLOGY AND RULES
Terminology
Rules

Chapter 4: BASIC TECHNIQUES
Ready Position
Various Strokes
Proper Contact Point
Footwork and Anticipation

Chapter 5: SERVICE
Service Zone
Various Serves

Chapter 6: FUNDAMENTAL SHOTS
Kill Shots
Fly Shots
Pass Shots
Ceiling Shots
Three Wall Return
Fist Shot

Chapter 7: STRATEGY
Singles
Service
Return of Service
Game Strategies
Doubles

Chapter 8: COURT COURTESIES

Chapter 9: DRILLS AND TRAINING
Ball Control and Placement Drill
Ceiling Shot Drill
Kill Shot Drills
Fist Shot Drill
Fly Shot Drill
Aerobic Training
Anaerobic Training
Strength Training
Stretching Regimen

Chapter 10: TOURNAMENTS

Chapter 11: SAMPLE QUESTIONS

Chapter 12: BIBLIOGRAPHY AND SUGGESTED READINGS

 

ABOUT THE AUTHOR

Lance Lowy is the head of Racquet Sports at Texas A&M University.