Sailing is a Breeze
Learning to Sail a Laser, Sunfish, or Other Small Boatby THOMAS P. MARTIN
Illustrated by JOSH KOENIG
1st edition, 182 pgs $24.95
ISBN 978-0-89641-433-4Sailing is a Breeze is written for the individual who wants to learn to sail a Laser, Sunfish, Optimist, or other small boat. It is appropriate for use in a class setting (e.g. school or marina), summer camp setting or for personal instruction with a certified sailing instructor.
Once the basic knowledge and skills are obtained, the sailor will be able to enjoy sailing as a recreational activity. Further, "knowing how to sail" will open the door to other opportunities for enjoyment, challenge, and excitement. The sailor will be in a position to move on to a larger more sophisticated boat. Perhaps a boat with onboard accommodations and the world of cruising will beckon, or the competitive individual might be drawn to the excitement and challenge of racing. One thing is certain; the individual will have expanded his/her horizons and developed skills that can be used for a lifetime.
FEATURES OF THE BOOK
There are several unique features to this book, including:
- a focus on learning to sail a small single sail boat (catboat)
- a detailed section on hazards and risks
- numerous,easily understood, illustrations
- a step-by-step progression that can be used in a class setting or for individual instruction
- a logical, easily understood, section on how boats sail (i.e. physics of sailing)
- internet references and resources related to sailing
- a section (in Appendix) on class instruction
- exercises and review questions (in Appendix) to demonstrate knowledge and understanding
CONTENTS
Chapter 1: SAILING SAFETY
Hazards and Risks
Hypothermia
Personal Flotation Devices (PFDs)
Additional Safety Guidelines and Emergency Procedures
Summary
Exercises and Review QuestionsChapter 2: LINE AND KNOTS
Types of Line
Selected Knots
Line HardwareChapter 3: SMALL BOATS
Hull Designs
Sailing Terminology
Sails
Rigs and Rigging
Other Dinghy Sailboats
Exercises and Review QuestionsChapter 4: LASER AND SUNFISH
Laser Description, Diagrams and Rigging
Sunfish Description, Diagrams and RiggingChapter 5: HOW A SAILBOAT SAILS
Center of Gravity and Center of Buoyancy
Boat Axes
Heeling
Running
Reaching
Points of Sail
Tacking
Terms Related to Boat Movement and Direction
Theory of Sailing
Exercises and Review QuestionsChapter 6: SAILING TECHNIQUES
Introduction
Progression
Wind Speed and Direction
Launching
Beam Reach
Basic Boat Controls
Adjusting to Force of Wind
Safety Position and Stopping the Boat
Getting out of "Irons"
Coming About
Capsize Recovery
Landing
Close Reach and Broad Reach
Run
Jibing
Practice
Exercises and Review QuestionsChapter 7: INTERMEDIATE SAILING SKILLS
Introduction
Sailing Efficiently
Using Body Weight
Sail and Daggerboard Adjustments
Stopping Alongside Another Boat
"Man Overboard" Recovery
Picking Up a Mooring
Exercises and Review QuestionsChapter 8: RIGHT OF WAY AND RACING
Right of Way
Racing
Exercises and Review QuestionsChapter 9: USEFUL INFORMATION
Aids to Navigation
Transporting Equipment
Care and Storage
Hull Identification Number (HIN)
Purchasing a Boat
Certification
Exercises and Review QuestionsAppendix A. RESOURCES AND REFERENCES
Boating organizations
Sailing organizations and Selected Web Sites
One-Design Sailing Associations
Sailing Videos
Book References
BookletAppendix B. SAILING CLASS INFORMATION
Introduction
Sailing Class Rules
Sailing Class Evaluation
Clothing/Gear Checklist
First AssignmentAppendix C. EXERCISES AND REVIEW QUESTIONS
Appendix D. ANSWERS
Appendix E. NAUTICAL DICTIONARY
ABOUT THE AUTHOR
Dr. Thomas Martin is a Professor in the Health, Fitness and Sport Department at Wittenberg University. He specializes in the Biomechanics of Sport and Movement Analysis which is clearly reflected in his book—especially the chapters on "How a Sailboat Sails" and "Sailing Techniques." He is also an expert on teaching sport skills and incorporates this knowledge by presenting a logical and efficient progression for learning how to sail. He learned how to sail from Ohio Division of Watercraft officers, later became certified as a Red Cross Sailing Instructor and has taught sailing and served as a consultant for over twenty five years.